How Continuous Glucose Monitoring is Revolutionizing the Keto Diet and Weight Loss in 2024
The keto eating plan, renowned for its superior-Unwanted fat, very low-carb program, is becoming a favorite option for those aiming to get rid of weight and enhance their health. Attaining and retaining ketosis, where your body burns Fats for energy rather than carbohydrates, may be complicated. This is when Continual Glucose Checking (CGM) methods